Becoming less distracted and more engaged. Noticing more of what's around us. Being more creative and curious with what we find.


We have crafted a range of trainings that fit into the world of work today. Whether your aim is to increase performance and effectiveness, reduce stress, or build resilience, empathy and emotional intelligence - we deliver trainings appropriate to your organisation's needs.

We offer Taster Sessions, Mindful Leadership Training, Customised Workplace Mindfulness Courses, One-to-One Training, and Keynote Talks.

Every business we encounter is different.  If you have a particular set of objectives and there is something that you would like us to craft for you – do get in touch.